📅
One Habit a Day
Seven small, concrete moves — not theory. Each takes minutes and builds on the last.
The 7-Day Prompt Operating System
Stop prompting
from memory
A seven-day course, one small habit a day — write a prompt to schema, version it, add a guardrail, measure an output, run a citation check, hand one over, audit a shipped piece. By day seven, AI works like a system, not a guess.
7
daily lessons
7
disciplines, run once
10 min
a day
What's inside
Three tools. Zero fluff.
Each one is a step-by-step reference with copy-paste prompts and a clear call on the trade-offs.
📅
One Habit a Day
Seven small, concrete moves — not theory. Each takes minutes and builds on the last.
7 daily lessons🧱
The Whole System, Once
Schema, versioning, guardrails, measurement, citations, hand-off, audit — run end to end.
7 disciplines🔁
Habits That Stick
By day seven you have rehearsed the exact routine the Premium bundle institutionalises.
A repeatable routineYou ran the system once — now let it run
The course rehearses the habits by hand. Finish the seven days. When you want the full system that runs them for you — the Playbook, the library, the guides — the subscription is a seven-day free trial away, no card to start.
Start the free trial →Start day one in your inbox tomorrow
Enter your email and we'll start the seven-day course — one short lesson a day, plus the option to go further.